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⚡ Isso acontece porque, mesmo em repouso, o cérebro ansioso mantém o corpo em estado de alerta, liberando adrenalina como se houvesse um perigo real. ➡️ O resultado? Palpitações, taquicardia e até falta de ar – mesmo sem motivo aparente. A boa notícia é que, quando você entende que isso é um sintoma da ansiedade e não um problema grave imediato, o medo diminui e os sintomas tendem a passar mais rápido. #ansiedade #ansiosa #viral #fyp #viraliza
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